Fitness

ACTIVE AND HEALTHY LIFESTYLE

Health and strength within reach

Fitness

ACTIVE AND HEALTHY LIFESTYLE

Fitness

ACTIVE AND HEALTHY LIFESTYLE

Health and strength within reach

Only a 15-minute drive from Pilsen
Just 2 minutes from the train station

Award-winning cuisine and accommodation

with awards we are proud of

20% discount

on private wellness for hotel guests

Only a 15-minute drive from Pilsen
Just 2 minutes from the train station

Award-winning cuisine and accommodation

with awards we are proud of

20% discount

on private wellness for hotel guests

Active and Healthy Lifestyle

Fitness

Fitness Center Equipment

Nearly 200 m² of airy space is available, offering maximum variability with premium Life Fitness equipment.

  • Traditional strength-training machines

  • Cardio zone with treadmills and stationary bikes

  • Kettlebells, gym balls, sandbags, resistance bands

  • Plyometric boxes and more

The fitness center is designed not only for hotel guests, but also for the general public.

Opening Hours

STANDARD OPENING HOURS


Mon–Sun: 06:00–21:00

Happy Hour

Mon–Fri: 06:00–14:00 and 20:00–21:00

Sat–Sun: 06:00–21:00

FOR MEMBERS

Mon–Thu: 04:00–22:00

Fri–Sat: 04:00–23:00

Sun: 04:00–22:00

MEMBERS’ HAPPY HOURS

Mon–Thu: 04:00–14:00 and 20:00–22:00

Fri: 04:00–14:00 and 20:00–23:00

Sat: 04:00–23:00

Sun: 04:00–22:00

No Registration Required

Single Entry Passes

Single Entry

Happy Hours
159 Kč / 1x Single Entry
  • No Registration Required
  • Access During Happy Hours

Single Entry

Introductory Price
179 Kč / 1x Single Entry
  • No Registration Required
  • Access During Reception Hours

Single Entry

For Students
149 Kč / 1x Upon presentation of a valid student ID
  • No Registration Required
  • Access During Reception Hours

Top up credit on the card

Packages

10× Basic Entry

Access During Reception Hours
1690 Kč
  • Valid for 3 months from the date of purchase
  • Students receive a 10% discount
  • No Registration Required

10× Premium Entry

Opening Hours for Members
1890 Kč
  • Valid for 3 months from the date of purchase
  • Students receive a 10% discount
  • Registration Required
Popular

Best Value

Villa Fitz Membership

HAPPY HOUR

Monthly Membership
1290 Kč
  • Valid for 1 month from the date of purchase
  • Registration Required
  • Happy Hours Opening Times
Popular

BASIC

Monthly Membership
1590 Kč
  • Valid for 1 month from the date of purchase
  • 10% discount on a wellness visit (once per month)
  • Students receive a 10% discount
  • Registration Required
  • Opening Hours for Members
Popular

SMART

Quarterly Membership
3990 Kč
  • Valid for 3 month from the date of purchase
  • 10% discount on a wellness visit (once per month)
  • Students receive a 10% discount
  • Registration Required
  • Opening Hours for Members
Popular

premium

Annual Membership
13 200 Kč
  • Valid for 12 month from the date of purchase
  • 10% discount on a wellness visit (once per month)
  • Students receive a 10% discount
  • Registration Required
  • Opening Hours for Members
Popular

The Villa Fitz fitness card is intended exclusively for its registered holder and may not be transferred to another person.

Students who present a valid student ID are entitled to a 10% discount on single entries and memberships.
For a single entry, a refundable deposit of 100 CZK is required for the card; this deposit is payable in cash only.

Come work out with our instructors

Our Trainers

WE ACCEPT THE MULTISPORT CARD!

From November 7, 2024, we accept MultiSport cards.

Chcete rezervovat služby nebo pokoje?

Kontaktujte nás

Po odeslání vás budeme co nejdříve kontaktovat s potvrzením vaší rezervace.

Trainer

Daniel Špic

The Road to Results Isn’t Easy, But It Is Possible.

Why do some people achieve change more easily, while others struggle? The truth is, there’s no one-size-fits-all solution — everyone needs to find their own path. And that’s where I come in.

Transformation is about more than just exercise. It’s not about blindly ticking off tasks, but creating change that works for you and fits into your life. We’ll connect mind and body, find the balance between discipline and going with the flow, and build habits that feel natural. Results will follow — with patience, consistency, and trust in the process. From now on, you won’t be doing it alone.

How Does It Work?

Technique comes first — breathing, posture, and efficient movement. Functional, healthy, and modern habits that support your well-being.

A FLOW approach — everyone has different needs, a different lifestyle, and limited time. I’ll adapt the process to suit you as closely as possible.

Long-term commitment — this isn’t a short-term project, but a genuine, lasting transformation.

Why Me?

Over 15 years of experience have shaped who I am today. Every story and every client helps me grow — and I’ll help you move forward, too. The journey toward a healthier version of yourself never truly ends. If you’ve read this far, you’re ready.

Take the first step, and let my FLOW inspire you — through every moment, every training session we share, my style, and my natural approach. Your journey starts right here.

Trainer

Ing. Darina Vernerová

My name is Darina, and I’m a personal trainer at Villa Fitz. I’ve been passionate about fitness and a healthy lifestyle for nine years, and during that time, I’ve learned that exercise should be about more than just results — it should also bring joy and fulfillment.

What will we focus on?

  • Building physical strength and mental well-being

  • Improving fitness and conditioning

  • Building muscle mass

  • Developing a healthy lifestyle

I look forward to helping you find your own path to movement — one that you enjoy and that brings you a sense of fulfillment.

Trainer

Miloš Kment

I’ve been passionate about physically demanding sports since my youth, from judo to bodybuilding. After completing a personal training certification and studying nutrition, I now help people achieve their desired physiques and turn their goals and dreams into reality.

Over 50 satisfied clients

You can find all my client transformations and testimonials on my Instagram.

  • Personal training sessions

  • Personalized nutrition plans

  • Customized training plans

Trainer

Bc. Lucie Kalousová

Personal Trainer – Specializing in Weight Loss, Body Sculpting & Toning

I’m a certified personal trainer passionate about healthy movement, physical and mental transformation, and a personalized approach. I help women discover the joy of training, improve their fitness, lose excess weight, and shape their bodies so they can feel confident and comfortable in their own skin.

My training sessions focus on proper technique, functional exercise, and sustainable, long-term results. Every client is unique, which is why I create tailored training plans based on their individual goals, abilities, and current fitness levels.

At Villa Fitz, I offer personal training sessions whether you want to get back in shape after a long break, prepare for summer, or simply feel better in your own body.

Your journey starts today — and I’d love to be part of it!

Trainer

Anežka Hejretová

My name is Anežka, and as a personal trainer, I help people discover a strength they may never have known they had.

What can I offer you?

  • Challenging, no-nonsense workouts

  • Proper technique always comes first

  • Body shaping and muscle building

  • A personalized approach — we all start from different places

  • Over 8 years of training experience, specializing in intense strength workouts that push you hard — but in all the right ways

I love intense workouts that leave you feeling proud of what you’ve done for yourself — knowing that every bit of effort was worth it!

Trainer

Pavel Hahn

With 16 years of experience, I know what works.

For those who are ready to put in the work and are serious about their goals.

Are you one of them? Book your training session.

Areas of Expertise

I specialize primarily in performance-focused training for men.

💪 Muscle building

💪 Improving fitness and conditioning

💪 Effective fat loss

Achievements

RAW Bench Press – Men’s 125 kg Weight Class

🥇 World Cup Prague

🥇 EVLS Prague 2016

🥇 EVLS Prague 2017

🥇 Czech and Slovak Championships (MČSR), Trnava

🥇 Czech National Championships (MČR), Prague – Overall Winner

🥇 Extrifit Cup 2017

🥇 Extrifit Cup 2018 – Overall Winner

🥈 World Championships

Trainer

Bc. Anna Poláčková DiS.

I am a graduate of a university specializing in physical education and sports, as well as a higher vocational school of healthcare.

I have been working professionally in fitness for over 10 years, combining expertise, an individual approach, and the joy of movement in everything I do.

Training tailored to your goals:

  • Personal training sessions at the gym

  • Combined fitness and Muay Thai kickboxing sessions

  • Dedicated Muay Thai kickboxing classes for women

With me, you’ll never get bored! Every workout is effective, motivating, fun, and full of positive energy.

Movement Specialist and Fitness Trainer

Mgr. Petra Růžičková

Movement Specialist and Corrective Exercise Trainer with 30 Years of Experience

Do you suffer from back or knee pain, or have scoliosis? Would you like to get back into shape after an injury or surgery, but pain is holding you back? Do you want to fine-tune your body for your favorite sport? Or do you simply not feel comfortable in your own body?

Therapeutic Functional Training helps restore harmony, ease, and joy of movement to your body — and, above all, helps you move freely without limiting pain.

Through a movement assessment, we identify the causes of overload and understand why your body hurts. We look at the way you walk and run, as well as the footwear you wear.

In my sessions, I combine bodyweight exercises with resistance training, exercises on unstable surfaces, elements of yoga, and functional breathing techniques. I also incorporate principles from the Spiraldynamik® and Dynamic Neuromuscular Stabilization (DNS) concepts developed by Professor Pavel Kolář.

I take a holistic approach to movement and how the body functions, so we also discuss nutrition and proper recovery. You don’t have to push yourself to the limit. Understand your body, train smarter, and move naturally.

Because movement is life.