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Fitness
ACTIVE AND HEALTHY LIFESTYLE
Health and strength within reach
Fitness
ACTIVE AND HEALTHY LIFESTYLE
Fitness
ACTIVE AND HEALTHY LIFESTYLE
Health and strength within reach
Active and Healthy Lifestyle
Fitness
Fitness Center Equipment
Nearly 200 m² of airy space is available, offering maximum variability with premium Life Fitness equipment.
Traditional strength-training machines
Cardio zone with treadmills and stationary bikes
Kettlebells, gym balls, sandbags, resistance bands
Plyometric boxes and more
The fitness center is designed not only for hotel guests, but also for the general public.
Opening Hours
STANDARD OPENING HOURS
Mon–Sun: 06:00–21:00
Happy Hour
Mon–Fri: 06:00–14:00 and 20:00–21:00
Sat–Sun: 06:00–21:00
FOR MEMBERS
Mon–Thu: 04:00–22:00
Fri–Sat: 04:00–23:00
Sun: 04:00–22:00
MEMBERS’ HAPPY HOURS
Mon–Thu: 04:00–14:00 and 20:00–22:00
Fri: 04:00–14:00 and 20:00–23:00
Sat: 04:00–23:00
Sun: 04:00–22:00
No Registration Required
Single Entry Passes
Single Entry
Happy Hours-
No Registration Required
-
Access During Happy Hours
Single Entry
Introductory Price-
No Registration Required
-
Access During Reception Hours
Single Entry
For Students-
No Registration Required
-
Access During Reception Hours
Top up credit on the card
Packages
10× Basic Entry
Access During Reception Hours-
Valid for 3 months from the date of purchase
-
Students receive a 10% discount
-
No Registration Required
10× Premium Entry
Opening Hours for Members-
Valid for 3 months from the date of purchase
-
Students receive a 10% discount
-
Registration Required
Best Value
Villa Fitz Membership
HAPPY HOUR
Monthly Membership-
Valid for 1 month from the date of purchase
-
Registration Required
-
Happy Hours Opening Times
BASIC
Monthly Membership-
Valid for 1 month from the date of purchase
-
10% discount on a wellness visit (once per month)
-
Students receive a 10% discount
-
Registration Required
-
Opening Hours for Members
SMART
Quarterly Membership-
Valid for 3 month from the date of purchase
-
10% discount on a wellness visit (once per month)
-
Students receive a 10% discount
-
Registration Required
-
Opening Hours for Members
premium
Annual Membership-
Valid for 12 month from the date of purchase
-
10% discount on a wellness visit (once per month)
-
Students receive a 10% discount
-
Registration Required
-
Opening Hours for Members
The Villa Fitz fitness card is intended exclusively for its registered holder and may not be transferred to another person.
Students who present a valid student ID are entitled to a 10% discount on single entries and memberships.
For a single entry, a refundable deposit of 100 CZK is required for the card; this deposit is payable in cash only.
Come work out with our instructors
Our Trainers
Daniel Špic
The path to results isn’t easy—but it is possible.
Why do some people achieve change more easily while others struggle? The truth is, there’s no universal formula—everyone has to find their own path. And that’s exactly where I come in. Transformation isn’t just about exercise. It’s not about blindly following tasks, but about creating a change that fits you and blends naturally into your life. We’ll connect mind and body, find balance between discipline and ease… and results will come—with patience, consistency, and trust in the process. From now on, you won’t be on this journey alone.
How does it work?
Technique comes first – breathing, posture, and efficient movement. Functional, healthy, and modern habits.
FLOW-based approach – everyone has different needs, a different life, and limited time. I adapt to you as much as possible.
Long-term cooperation – this isn’t a short-term project, but a real, lasting change.
Why me?
More than 15 years of experience have shaped me into who I am today. Every story, every client moves me forward—and I’ll move you forward too. The journey toward a healthier self never truly ends. If you’ve read this far, you’re ready.
Take the first step and let me infect you with my flow — every moment, every shared workout, my style, and my natural approach… The first step has just begun.
Ing. Darina Vernerová
My name is Darina, and I work as a personal trainer at Villa Fitz Fitness. I have been dedicated to exercise and a healthy lifestyle for nine years, and during that time I’ve learned that movement shouldn’t be only about results—but also about joy and fulfillment.
What will we focus on?
Connecting physical strength with mental well-being
Improving overall fitness
Building muscle mass
Developing a healthy lifestyle
I’m looking forward to helping you find your own path to movement that you’ll truly enjoy and that will fulfill you.
Bob Vašíček
“Are you struggling with back pain, muscle or joint discomfort? Can’t seem to build muscle mass or strength, or lose weight? I’m here for you. I’m a fitness trainer focused on a comprehensive approach to the musculoskeletal system and a healthy lifestyle.”
Qualifications:
Fitness Trainer Course – FitPraha
8 years in the fitness industry (experience with various types of supplementation, training methods, and recovery techniques)
Involved in sports since the age of 4 (ice hockey, football, cycling, hiking)
What services does Bob offer?
Musculoskeletal system diagnostics
Relief from back and joint pain
Correction of movement imbalances
Muscle building and fat loss
Nutritional counseling
Miloš Kment
Od svého mládí se věnuji fyzicky náročným sportům, přes judo, až po kulturistiku. Po absolvování trenérského kurzu, a studie výživy pomáhám plnit lidem jejich představy a sny o postavě.
Více než 50 spokojených klientů.
Veškeré proměny a reference najdete na mém Instagramu.
- Osobní tréninky
- Sestavení stravovacích plánů
- Sestavení tréninkových plánů
Bc. Lucie Kalousová
Personal Trainer – Specialization: Weight Loss, Body Shaping & Toning
I am a certified personal trainer with a passion for healthy movement, transforming both body and mind, and an individual approach. I help women rediscover the joy of training, improve their fitness, lose excess weight, and shape their bodies so they feel confident and great in their own skin.
In my training sessions, I focus on proper technique, functional exercises, and long-term results. Every client is unique to me, which is why I always create a personalized plan tailored to their goals, abilities, and current fitness level.
At Villa Fitz, I offer personal training whether you want to get back into shape after a longer break, prepare for summer, or simply feel better in your body.
Your journey starts today—I’ll be happy to guide you along the way!
Anežka Hejretová
My name is Anežka, and as a personal trainer, I help people discover a strength they may not have even known they had.
What can I offer you?
Honest training—no shortcuts
Technique comes first
Body shaping and muscle building
An individual approach—each of us starts from a different place
I have been dedicated to training for over 8 years, specializing in intensive strength workouts that will challenge you—but in exactly the right way.
I love intense training sessions that leave you with the feeling that you’ve truly done something for yourself—and that it was absolutely worth it.
Patrik Vavřík
“Are you ready to change your story?”
Imagine that every step you take in the gym isn’t just hard work, but an investment in yourself. Sport has been part of my life since childhood—I tried various sports when I was young and eventually immersed myself fully in training, which has led me to nearly a decade of experience in the world of fitness.
I know how hard it is to start, to push past your limits, and to keep going even on days when motivation is missing. That’s why I don’t offer just a training plan—but a guide who will support you, motivate you, and stand by you every step of the way.
We’ll start with what matters most: finding what truly drives you forward.
Every training plan is built around what you need and where you want to go—no universal templates, but a plan tailored precisely to your goals.
I’ll be honest with you about what works and what doesn’t. No empty phrases—just a straightforward approach and results that make sense.
You’re not just another client to me. You’re someone I want to help discover what you may not yet see in yourself—the strength and discipline that can change your life.
So—will you take that first step? Message me. We’ll handle the rest together.
WE ACCEPT THE MULTISPORT CARD!
From November 7, 2024, we accept MultiSport cards.
